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Experience healing, relief, and freedom from your pain.
On the outside it may look like you have it together…
- But life is taking a toll on you—anxiety, depression, grief, self-doubt, or overwhelm are never ending. - or 
- You’re burnt out from giving more than you get at work, at home, and in your relationships, but finding time for yourself feels impossible. - or 
- Your painful past experiences are keeping you stuck (and even though you’ve tried to address them in the past, they’re still affecting you), - or 
- It might be something else you can’t quite put your finger on. 
 
        
        
      
    
    Imagine if you could…
- Take back control of your life. 
- Learn to say “no” without being drowned in guilt. 
- Give yourself permission to and prioritize your own wellbeing. 
- Let go of the past that’s holding you back and begin moving confidently into the future. 
- Wake up each day feeling content in yourself and your choices. 
Who Can Help
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        Melissa Sichting, LCSW, LCAC
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        Melissa Gharst, LCSW
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        Amy Pennington, LCSW
 
        
        
      
    
    ✔ Understand yourself and your values better
✔ Improve your relationships
✔ Set healthy boundaries
✔ Feel more in control of your life
✔ Process difficult past experiences


 
            
              
            
            
          
              